World Stroke Day Awareness and Action

Every year, World Stroke Day reminds us of the importance of recognising the signs of stroke and taking action quickly. For those in our care, being able to spot a stroke and respond immediately could be life-saving.

At Crystal Care, we are committed to promoting awareness of stroke symptoms, supporting recovery, and helping clients live full and independent lives following a stroke.

Understanding Stroke

A stroke occurs when blood flow to the brain is blocked or reduced, depriving it of oxygen and nutrients. This can lead to brain damage within minutes. 

There are two main types of stroke:

1. Ischaemic Stroke – caused by a blockage in a blood vessel.

2. Haemorrhagic Stroke – caused by bleeding in or around the brain.

Both require immediate medical attention.

Recognising the Signs – Think F.A.S.T.

The F.A.S.T. acronym is one of the simplest ways to remember stroke symptoms:

Face – Has the person’s face fallen on one side? Can they smile?

Arms – Can they raise both arms and keep them there?

Speech – Is their speech slurred?

Time – Time to call 999 immediately.

Our carers are trained to act quickly and call emergency services if they spot any of these signs during a visit. Speed is critical! The sooner treatment begins, the better the chances of recovery.

Stroke Prevention

While strokes can happen to anyone, certain factors increase risk, such as high blood pressure, smoking, diabetes, and obesity. 

At Crystal Care, we support prevention by:

• Encouraging healthy lifestyle choices, such as regular movement and balanced meals.

• Monitoring health signs like blood pressure and other key indicators.

• Supporting medication routines and making sure clients take prescribed medicine to manage risks.

Life After a Stroke

Recovering from a stroke can be a long process. Some clients may need help with mobility, speech, or daily activities. This is where our home care services can make a significant difference.

We work with individuals and their families to create a personalised care plan that supports recovery. This can include help with:

• Personal care (washing, dressing, toileting)

• Meal preparation to maintain good nutrition

• Physio support (encouraging exercises set by healthcare professionals)

• Companionship to reduce isolation and boost confidence

• Reducing Falls and Future Risks

One of the key things after a stroke is minimising risk of future injury. Falls can be common during recovery, and our carers ensure that homes are kept safe, clutter-free, and easy to navigate.

World Stroke Day is more than a date on the calendar, it’s a call to action to learn, act, and support those affected by strokes. By raising awareness and providing high-quality care, Crystal Care plays a key role in helping individuals live safely and with dignity.

If you are concerned about stroke risks for yourself or a loved one, contact us to learn how our home care services can help maintain health and independence.